CW-FITNESS
Helping women to feel their best during all life's stages
In-person personal training in a private gym and online coaching
Hi, welcome, I'm Chloe
I'm a certified personal trainer, pre and postnatal exercise specialist, and mum to a very active little boy!
My fitness journey started at a young age when I discovered my love of running. However, due to the lack of diversity and insufficient fuelling in my early training, I faced lots of challenges such as niggles, low energy, and I was constantly feeling run down. Turning to the fitness industry, I learned to properly care for my body, and as a result, I now feel fitter, healthier, and stronger than ever!
With over 10 years of experience in health and fitness, I have helped countless women transform their lives through exercise and feel their best. I don't believe in a one-size-fits-all approach and instead, I work closely with my clients to find a path that suits them.
I've recently opened up some personal training spaces and would love to work with you! Please apply via the contact form below.
How can I help you?
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Build confidence in the gym
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Feel energised and strong
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Lose body fat
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Bid farewell to dieting for good
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Learn how to exercise safely pre and postnatally
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Improve your core strength
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Strengthen your pelvic floor
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Improve your mental wellbeing with exercise
If you want to:
Then my coaching is for you!
What you will receive from my coaching:
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10+ years health and fitness experience, coaching all fitness levels.
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Personal training sessions available as 1-1 or 1-2 (bring a friend) in a private gym.
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Expertise in pre and postnatal exercise and nutrition, guiding you to exercise safely through each trimester and aiding in the postnatal recovery of fitness and strength. The benefits of exercising during these stages are enormous!
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A tailored workout schedule designed to find a path that works for you, helping you reach and sustain your goals.
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Nutritional guidance, where we will assess your daily diet and find ways to enhance your energy, nutrient intake, and fuelling both before and after exercise.
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An empathetic coaching style.
Charlene
Chloe is an amazing personal trainer! There is so much information out there and it can be overwhelming at times but Chloe's guidance is clear and her helpful tips made it easier to make better choices. I highly recommend Chloe to anyone looking to improve their overall health.
Martha
I receive weekly workouts and check-ins and I would have no idea what to do in the gym otherwise!
Debbie
Finally got rid of my mum tum and I feel so much more energised. Chloe is amazing!!
Becky
I had sessions during my 2nd pregnancy and really enjoyed them. I had no pelvic floor issues after my baby girl was born.
Lisa and Jax
My mum and I have been going to joint PT. Chloe has really sorted out my mums bad posture and has helped me with my diet. I was always snacking before and constantly hungry and really wanted to lose weight. I have already lost a stone and feel loads better!
Personal Training Pricing
1-1 x 1 hour personal training
Full use of private gym
Tailored workout schedule
Nutritional guidance
£40.00
1-2 x 1 hour personal training
Full use of private gym
Tailored workout schedule
Nutritional guidance
£60.00
1-1 x 5 personal training sessions
Full use of private gym
Tailored workout schedule
Nutritional guidance
£190.00
(5% discount, equivalent to £38.00 per session)
For online coaching enquiries, please send me a message below!
