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Online Coaching

Structured coaching and support throughout your week via a personalised programme delivered through the app.

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What’s Included:

  • Bespoke training programme, updated regularly

  • Weekly check-ins and ongoing coaching support

  • Nutrition and habit guidance tailored to your goals

  • WhatsApp support and exercise feedback​

  • Tailored habit tracking for consistency and progress​

Hybrid Coaching: Online + In-Person

A complete coaching experience combining online support with monthly in-person training sessions for added accountability, technique refinement, and progression.

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What’s Included:​

  • Everything in Online Coaching

  • Monthly 1:1 personal training session in my private gym

  • Increased accountability and in-person support for faster progress​

Apply for Coaching

All clients complete a health screening before starting coaching to ensure it is safe and appropriate for them to exercise. This is standard practice and helps me tailor support safely and effectively.

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